Tandem Paragliding in Cape Town
Fly from Signal Hill or Lion’s Head with a certified local pilot. First-time flyers are welcome—no experience needed.
Same-day flights are often possible · Easy rescheduling if the weather changes
Clear, simple tandem paragliding prices
No confusing packages. No advance payment required. We confirm flying conditions first, then you pay once your flight is going ahead.
Tandem Paragliding Flight
- Safety briefing
- Tandem flight with a certified pilot
- Certified flying equipment
- Launch and landing assistance
- Cape Town views from Signal Hill or Lion’s Head
Photos & Videos
Your pilot captures your flight on a GoPro-style camera so you can relive the experience and share it afterwards.
Gift Vouchers
Give someone an unforgettable Cape Town experience. Perfect for birthdays, anniversaries, travel gifts and special occasions.
Everything you need before you book
Jump straight to the details most people check before booking a tandem paragliding flight in Cape Town.
Prices
Flight price, photos and videos, and gift voucher options.
What to Expect
How booking, weather confirmation, takeoff, flight and landing work.
Safety & Weather
How we make safe weather decisions and reschedule when needed.
Launch Sites
Signal Hill, Lion’s Head and the usual Sea Point / Green Point landing area.
FAQs
Experience, price, payment, what to wear, phones and bad weather.
Gift Vouchers
A memorable Cape Town gift for birthdays, anniversaries and travel surprises.
A Cape Town bucket-list experience made simple, safe and unforgettable
Tandem paragliding is one of the most memorable ways to experience Cape Town. You do not need training or previous experience. Your pilot handles the wing, the flight and the landing while you enjoy the view.
- Certified tandem paragliding pilots with extensive local flying experience
- Beginner-friendly flights for nervous first-time flyers
- Clear communication before and on the day of your flight
- No advance payment required before weather confirmation
- Easy rescheduling if conditions are not suitable
- Optional photos and videos available after landing
- Launches from Signal Hill or Lion’s Head depending on the wind


First time paragliding? You are exactly who this is for.
Most of our guests are first-time flyers. You only need to follow a few simple instructions, take a short assisted run at takeoff, then sit comfortably in your harness while your pilot takes care of the flight.
You can usually fly if:
- You are 14 years or older
- You weigh 100kg or less
- You can jog a few steps for takeoff
- You can follow simple pilot instructions
- You want a scenic adventure, not an extreme stunt
Paragliding is weather-dependent. We only fly when conditions are suitable.
What happens on the day
Read the full first-timer guide
Book your preferred time
Send us a WhatsApp or book online. We will guide you to the best available flight slot.
We check the weather
Paragliding depends on safe wind and weather conditions. We confirm the final go-ahead before your flight.
Meet at the launch site
Flights usually launch from Signal Hill or Lion’s Head. The exact site depends on the wind direction on the day.
Safety briefing and takeoff
Your pilot explains exactly what to do. Takeoff is normally just a few assisted running steps.
Enjoy the flight
Once airborne, you sit back and enjoy the views over Cape Town, the Atlantic coastline, Sea Point, Lion’s Head and Table Mountain.
Land near the beachfront
Landings are usually near Sea Point or Green Point, depending on conditions.
Trusted by first-time flyers, families, couples and Cape Town visitors
Many guests arrive nervous and leave saying it was the highlight of their trip. Read our latest Google reviews to see why travellers choose Table Mountain Paragliding.
Take the memory home
The view is unforgettable, but the reaction is the best part. Add the optional photos and videos package and your pilot will capture the takeoff, flight, views and landing so you can share the experience afterwards.
Photos & videos: R400 optional add-on


Safety comes first
Tandem paragliding is an adventure activity, and every flight depends on suitable weather. Your flight is operated by a qualified tandem pilot using certified equipment. Before takeoff, your pilot gives you a clear safety briefing and explains exactly what to do.
The final decision to fly is always made by the pilot based on wind, weather, launch conditions and passenger suitability.
We do not fly when the conditions are not suitable. If the weather changes, we help you reschedule. If we cannot fly, you are not locked into a flight that cannot happen.
Where do we fly from?
Cape Town tandem paragliding flights usually launch from Signal Hill or Lion’s Head. The launch site is chosen on the day according to wind direction and weather conditions.
Signal Hill paragliding · Lion’s Head paragliding
Signal Hill
The most common launch site, with beautiful views over the city, ocean and Sea Point.
Lion’s Head
A spectacular launch site used when the wind direction is suitable. It offers incredible views of Table Mountain, Camps Bay and the Atlantic coastline.
Landing
Landings are usually near Sea Point or Green Point. We confirm your exact meeting point before your flight.
Frequently asked questions
Do I need paragliding experience?
No. Tandem paragliding is designed for beginners. Your pilot controls the flight, and you receive a safety briefing before takeoff.
How much does tandem paragliding in Cape Town cost?
A tandem paragliding flight is R1700 per person. Photos and videos are an optional R400 add-on.
Do I need to pay in advance?
No advance payment is required. We first confirm that the weather is suitable for flying.
Where do we take off?
Flights usually take off from Signal Hill or Lion’s Head. The final launch site depends on the wind direction and weather conditions on the day.
What should I wear?
Wear comfortable clothes and closed shoes that you can jog in. A light jacket is useful because it can feel cooler in the air.
Can I bring my phone?
For safety, personal phones and cameras are usually not used during the flight. Your pilot can capture photos and videos with the optional media package.
What happens if the weather is bad?
We reschedule your flight for the next suitable time. If we cannot fly, you do not pay for a flight that cannot happen.
Give someone the gift of flight
Looking for a Cape Town gift that they will actually remember? A tandem paragliding voucher is perfect for birthdays, anniversaries, travel gifts, proposals and special occasions.
We can send a digital voucher by WhatsApp or email, making it easy to give as a last-minute Cape Town experience gift.
Ready to fly over Cape Town?
Book your tandem paragliding flight with Table Mountain Paragliding and experience Cape Town from the air. First-time flyers are welcome, and we will guide you through every step.
Certified tandem pilots · Signal Hill or Lion’s Head · R1700 per person · No advance payment